A fire caused by a burst gas pipe spread to some homes and sent a fireball soaring into the sky outside Malaysia’s largest city Tuesday, injuring more than 100 people.
The towering inferno near a gas station in Putra Heights outside Kuala Lumpur was visible for miles and lasted for some hours. It happened during a public holiday as Muslims, who are the majority in Malaysia, celebrate the second day of Eid.
According to national oil company Petronas, the fire started at one of its gas pipelines at 8:10 a.m. and the affected pipeline was later isolated. Disaster management officials said shutting the valves will eventually snuff out the fire.
The flames, 20 stories high at one point, were small enough for firefighters to approach around 2:45 p.m., the Selangor state fire department told the Star newspaper.
At least 49 houses were damaged and 112 people were injured, with 63 sent to the hospital due to burns, breathing difficulties and other injuries, Selangor Deputy Police Chief Mohamad Zaini Abu Hassan was quoted by national Bernama news agency as saying.
According to Selangor Chief Minister Amirudin Shari, the fire department evacuated nearby homes as a safety measure and the residents will be placed in mosques nearby until the situation is under control.
Videos and pictures of the fireball went viral on social media, with some residents saying they felt a strong tremor with the doors and windows of their homes shaking.
Lee Weng Ken, who suffered burns to his left leg, said he was in sh0ck when the ceiling of his house collapsed and crushed his vehicle parked in the compound of the house.
“I rushed out of my house but fell and suffered burns due to the heat from the blaze near my house,” he told Bernama.
Another victim who only wanted to be known as Andy, told Bernama he ran out of his home with his children when they felt tremors and saw the raging fire about 100 meters (328 feet) away.
“I could only take the car out. My 18-year-old daughter injured her foot when she fell while climbing the fence due to the heat, he said.
Petronas said three gas stations were closed as a precaution, though they weren’t affected, and investigations are still underway.
Did you know that the way you sleep can have a big impact on your health? While there are many sleeping positions to choose from, sleeping on your left side has been found to offer a multitude of health benefits. In this article, we will explore how this specific sleeping position can positively affect your overall well-being.
Prevents Nighttime Heartburn
If you suffer from acid reflux or gastroesophageal reflux disease (GERD), sleeping on your left side can be very beneficial. This position helps to keep the stomach below the esophagus, reducing the risk of acid flowing back into the esophagus and causing heartburn. Say goodbye to uncomfortable nights!
Improves Spleen Function The spleen, an essential part of your lymphatic system, is located on the left side of your body. Sleeping on your left side can assist the spleen in functioning more effectively by promoting increased blood flow. This improved blood flow helps the spleen filter impurities and supports your overall immune system. Take care of your health from the inside out!
Helps Liver Detoxification Since the liver is on the right side of your body, sleeping on your right side can potentially lead to congestion. However, opting to sleep on your left side can promote better neutralization and processing of toxins and substances by the liver. By allowing the liver to work efficiently, sleeping on your left side contributes to better overall detoxification. Give your liver the support it needs!
Enhances Lymphatic System Drainage The lymphatic system is responsible for eliminating toxins from your body. Sleeping on your left side can benefit the lymphatic system by facilitating more effective drainage into the thoracic duct located on the left side of your body. This helps to remove toxins and supports your immune system by utilizing escaped proteins from cells. Let your body detoxify while you sleep!
Beneficial for Pregnant Women For expectant mothers, sleeping on the left side offers several advantages, especially in the last trimester. It helps alleviate pressure on the liver, enhances blood circulation, and supports normal heart function. Additionally, sleeping on the left side aids in the efficient movement of waste from the small to the large intestine, utilizing gravity to stimulate regular bowel movements and enhance waste elimination. Support yourself and your baby during pregnancy!
Aids in Heart Function Your heart plays a crucial role in pumping blood throughout your body. Sleeping on your left side can facilitate heart function during sleep because the left side of the heart pumps blood towards the body. This position allows the circulatory system to harness gravity, aiding in arterial circulation and reducing the workload on your heart. Take care of your heart while you sleep!
Promotes Healthy Bowel Movement The ileocecal valve, which connects the large and small intestines, is located on the left side of your body. By sleeping on your left side, you can promote the seamless movement of waste from the small to the large intestine. Gravity assists in this process, contributing to regular bowel movements and aiding waste elimination. Support your digestive system!
Sleeping on your left side may take some getting used to if you’re accustomed to sleeping in a different position. However, with persistence and habit formation, you can enjoy the numerous health benefits associated with this sleeping position. Try sleeping on your left side and enhance your overall health and well-being. Your body will thank you!
Sometimes, reality is even stranger—and more terrifying—than anything found in books or movies. This collection of eerie real-life experiences features events so bizarre, unsettling, or inexplicable that they could easily be the premise of a horror novel. From mysterious occurrences to spine-tingling coincidences, these stories will leave you questioning the world around you.
Story 1
While babysitting for my sister, I noticed the baby monitor suddenly light up at 3 a.m. I checked, but the baby was sound asleep. Then, a voice whispered through the speaker: “He’s not okay.”
Panic set in as I called my sister. Her reaction made my blood run cold.
“Grab my son and run to the car! Lock the doors and call 911!” she yelled.
She admitted she’d been hearing strange noises through the monitor too, and it had been unsettling her for days. As we spoke, I caught a glimpse of a shadow moving outside my nephew’s bedroom window. My breath hitched when I noticed the window was open—a window we always kept closed.
I didn’t waste another second. I grabbed my nephew and bolted to the car. The police arrived and searched the area but found nothing. They later told us that the baby monitor model we had was known for picking up “strange sounds,” with several similar complaints reported.
We replaced the monitor, and the noises stopped. But I know what I saw. That shadow. That open window. The memory still sends shivers down my spine.
Story 2
As a kid, I visited a theme park and came across a man who looked exactly like me. He warned me to be careful with my money that day.
At nine years old, I was drawing with my older sister when we heard piano music drifting from upstairs. The eerie part? No one else was home.
We recognized the tune—it was Für Elise.
Slowly, we made our way up the stairs. Midway, the music stopped abruptly… then resumed after two seconds. As we reached the doorway, the melody ceased entirely.
I frequently had recurring dreams at my sister’s house about a little girl with dark hair and pale skin. She always told me she stayed there because my sister reminded her of her mother.
Cora spent the morning wrapped in happiness, surprising even herself with how cheerful she felt. Sitting in the living room, she checked off tasks from her to-do list for the evening, blushing as she imagined how delighted Eric would be with the Valentine’s Day surprise she had planned for him.
Cora had met Eric at a business conference in Texas, and after only a few dates, they tied the knot. Two years later, they welcomed triplets into their lives.
However, as time passed, tensions arose. Cora became the primary caregiver for their children while Eric took on the role of the family’s sole provider.
This shift meant they hadn’t taken a vacation or dined at a fine restaurant in years, not even on special occasions.
For Valentine’s Day, Cora wore a red dress that Eric had given her on their first wedding anniversary. Though it was slightly outdated, it held sentimental value and spared unnecessary expenses, making it perfect for the occasion.
For illustrative purposes only.
As the evening approached and Eric’s arrival neared, she carefully set the table.
A heart-shaped red velvet cheesecake—his favorite—sat at the center, accompanied by a bottle of wine and an assortment of home-cooked dishes. Next to his plate, she placed a neatly wrapped gift box, excited for him to open it.
Nearly half an hour later, the doorbell rang. Eric was home.
“Happy Valentine’s Day, honey!” she greeted with a warm smile.
But Eric’s reaction wasn’t what she expected. His face twisted in anger.
“What is all this, Cora? Are we some foolish teenagers?” he snapped.
Taken aback, she gently reassured him, “Oh, Eric! Relax! I didn’t go overboard. The ingredients were a bit pricey, but not by much.” She guided him to the table. “Please, sit down and try the food?”
For illustrative purposes only.
But Eric wasn’t having it. He was furious.
“Do you even think? The babies—I just put them to sleep thirty minutes ago, and now you’ve woken them up!”
Then, his eyes landed on the small gift box. He scoffed, picked it up, and tossed it onto the floor.
“A gift? Do I look like a child who’d be impressed by this? And have you seen the kitchen? It’s a mess because you were too busy making this nonsense instead of handling the house!”
Cora’s temper flared. She stormed out of the room.
“They’re crying because their diapers need changing, but guess what? We’re out! So keep your mouth shut and watch them while I go buy some! The store isn’t close, so I’ll be gone for a while!” she shouted, slamming the door behind her.
Eric continued grumbling as he made his way to the children’s room, still muttering about Cora being a poor homemaker.
An hour passed. The triplets kept crying, but Cora hadn’t returned.
Then, the doorbell rang.
Standing on the porch was a police officer.
For illustrative purposes only.
“I’m sorry to inform you, but your wife was in a car accident. She didn’t survive. We need you to come with us to identify the body. We found her address on her driver’s license.”
Eric stood frozen, his mind struggling to process the words. Shaking, he called their next-door neighbor, Mrs. Nelson, and asked her to watch the children. Then, he left for the mortuary.
Nothing could have prepared him for the sight of Cora’s pale, lifeless body.
Tears streamed down his face as guilt consumed him. The next day, after the funeral, he locked himself away in the house, unable to face the world.
Then, suddenly, he remembered Cora’s gift.
“The gift… I didn’t even open it.”
Frantically, he searched for it, his hands trembling as he unwrapped the box. Inside, he found a letter and two plane tickets to Hawaii.
For illustrative purposes only.
Brushing away his tears, he unfolded the note and began to read.
By the time he finished, he was sobbing uncontrollably. Cora was gone. And nothing could change that.
From that day forward, Eric’s life was never the same. He never fell in love again. Instead, he devoted himself to raising their children, ensuring they had everything they needed.
Every Valentine’s Day, he visits Cora’s grave, spending hours there, pouring his heart out, talking to her about anything and everything, longing for the chance to ask for forgiveness.
Some famous historical buildings in Myanmar such as Mandalay Palace, Masoyein Monastery, Awa Bridge were severely damaged after the 7.7-magnitude earthquake.
According to Myanmar Now, the earthquake on March 28 caused the most damage to Sagaing and the country’s second largest city, Mandalay, which is home to many famous historical buildings.
Witnesses said that part of the historic Mandalay Palace was severely damaged. A bridge in Sagaing town, Sagaing region, was completely destroyed by the earthquake.
Image: Myanmar Now
Mandalay Palace, located in the heart of Mandalay City, is the last royal palace in Myanmar, built in 1857 under the reign of King Mindon. Although heavily damaged during World War II, the palace was restored in the 1990s and became a popular tourist destination.
With its traditional teak architecture, vast grounds and surrounding ramparts, the palace is a historical symbol of Mandalay, attracting visitors to explore Myanmar’s royal past.
Mandalay Palace before the earthquake. Photo: shweyemonhotelmandalay
Masoyein Monastery, located in Mandalay city, about 2 km southwest of Mandalay Palace, was also severely damaged. This is one of the largest and most influential monasteries in the region, home to thousands of monks and an important center of Buddhist studies in Myanmar.
Mahamuni Temple also collapsed due to the earthquake, people fled the building. This temple is one of the famous sacred destinations in Myanmar.
Mahamuni Temple was built in 1784, has a 4 meter high Mahamuni Buddha statue gilded with tons of gold. It also preserves many Khmer reliefs originating from Angkor.
Myanmar’s military government has declared a state of emergency in 6 regions while Thailand has declared the capital Bangkok a disaster area. Search and rescue operations are underway and there have been no reports of casualties.
You’ve probably heard of or used Vaseline before. But did you know it’s a true all-rounder, with a variety of practical and accessible applications, particularly for individuals who enjoy taking care of their hair and skin? Let’s take a look at the major reasons why Vaseline belongs in your cabinet. Check it out!
1. Naturally radiant skin.
You know those days when you’re in a hurry and don’t have time to apply a full face of makeup? Vaseline comes in handy at situations like this. It provides your skin a healthy shine and keeps it appearing fresh. all’s simple: apply a small amount to the highest areas of your face, such as your cheekbones and top eyelids, and that’s all! Your skin will receive a natural glow that only high-end products can deliver.
2. Effective lip balm.
emperature changes, particularly cold weather, can cause your lips to dry out and chap. Vaseline provides a speedy and effective remedy. Applying a small quantity to your lips will keep them hydrated and protected all day. It is one of the best and most economical lip balms to have on hand.
3. Nighttime anti-wrinkle cream
Vaseline is a useful tool for preventing small wrinkles. Before going to bed, apply it to the regions of your face and lips that you wish to keep wrinkle-free. This forms a barrier that keeps your skin hydrated overnight, which helps to smooth its appearance over time.
4. Protects skin from dye stains.
Those who dye their hair at home understand how irritating those little dye marks on their skin can be. You can avoid this issue by using Vaseline instead. Before you begin dyeing, apply a large coating to your hairline and back of neck. It forms a protective barrier that keeps the dye from staining your skin, making it easier to clean later.
5. Protects against cracked feet.
Our feet suffer greatly, and it is normal for them to get dry, particularly on the heels. Before going to bed, apply Vaseline to the driest areas of your feet and wear socks to keep them supple and free of cracks. This method is especially useful on cold days, when the skin tends to dry up more.
6. Nail ally.
If you want to keep your nails looking good but don’t always have time to visit the salon, Vaseline can help. Applying a small amount of the cream to your cuticles before painting your nails keeps the polish from dripping down onto your skin, while also moisturizing and making your cuticles easier to deal with. It’s a simple tip that improves the finish of your nails.
7. Eyelash moisturizer.
Vaseline might help you achieve long, luscious eyelashes. To keep your eyelashes hydrated and strengthened, apply a small amount before bed. Over time, your eyelashes will grow stronger and healthier. Just don’t use too much to avoid irritating your eyes.
8. Extends the fragrance of perfume
Did you know that Vaseline can make scent remain longer on your skin? That’s correct! To get the most out of your favorite perfume, apply a small amount of Vaseline to the areas where you often spray it, such as your wrists and neck, and then apply the perfume. Vaseline helps to set the aroma, allowing it to remain considerably longer during the day.
9. Remove eye makeup.
If you run out of makeup remover at home, Vaseline can come in handy. To remove stubborn makeup, especially around your eyes, apply a small amount of Vaseline to your eyelids and gently massage. Next, use a cotton pad to remove the excess. It even dissolves waterproof makeup and leaves your skin feeling hydrated afterward.
Stress and anxiety are natural consequences to challenges and demands, whether caused by a hectic lifestyle, work overload, or poor emotional management.
Here are seven common signals that imply these conditions may be affecting your well-being.
1. Muscle Tension
One of the most visible signs of stress is muscle tension. When under pressure, muscles—especially in the neck, shoulders, and back—tend to contract as a defense mechanism.
This constant stiffness can cause chronic pain and discomfort.
Solution: Practicing relaxation techniques and stretching can help l;essen muscle tension.
2. Headaches
Stress is a popular trigger for tension headaches, which happens due to the contraction of scalp and neck muscles, leading to a pressure-like sensation around the head.
In severe cases, stress can even trigger headaches.
Solution: Learning stress management techniques such as meditation, exercise, and deep breathing can help mitigate headaches.
3. Digestive Issues
The digestive system is particularly painful to stress responses. Many people experience nausea, diarrhea, constipation, or stomach discomfort during stressful moments.
Stress may also damage conditions like irritable bowel syndrome (IBS) or acid reflux.
Solution: Keeping a healthy diet and avoiding excess caffeine or irritating foods can help weaken digestive distress.
4. Irregular Heart Palpitations
Feeling your heart racing or beating irregularly can be an answer to stress and anxiety. While these palpitations are usually harmless, they should be handled if they happen frequently.
Chronic stress and anxiety can develop the risk of serious cardiovascular issues, including high blood pressure and heart disease.
Solution: Exercise, quality sleep, and reducing stimulants like caffeine can help control heart rhythms.
5. Irregular Menstrual Cycles
The reproductive system can also be affected by prolonged stress and anxiety. Women may experience delayed periods, irregular cycles, or even missed menstruation because of hormonal imbalances.
In some cases, stress can make conception more difficult.
Solution: Finding ways to reduce tension, boost sleep quality, and keep a balanced diet can help control menstrual cycles.
6. Sleep Problems
Chronic stress and anxiety can lead to insomnia or make it hard to get restful sleep. Many people find their minds racing when trying to sleep, preventing them from falling asleep easily.
Daily functioning was affected by lack of proper rest exacerbates stress.
Solution: Form a relaxing bedtime routine, avoid using phone before sleeping, and practice relaxation techniques like deep breathing or meditation.
7. Weight Gain
Long-term stress and anxiety can boost weight gain. Additionally, stress increases cortisol levels, a hormone that enhances fat accumulation, especially in the abdominal area.
Solution: Keeping a healthy diet and regular physical activity can help handle weight, even during stressful periods.
Solution: Practicing relaxation techniques and stretching can help l;essen muscle tension.
